1/2 cup fresh spinach
1 small kiwi fruit
4 strawberries
1/2 cup frozen blueberries
1/4 cup vanilla soy milk
Blend the milk and spinach. Add in the strawberries and kiwi. Last, add the frozen blueberries. You can always add a little more soy milk if it's too thick. Or more frozen berries if it's too thin! Don't worry, the spinach taste will be completely covered by the fruit and soy milk. If the spinach taste bothers you at all, add a little Splenda.
Makes 1 serving.
Calories 129
Fat 2g
Sodium 41mg
Carbs 27g
Fiber 6g
Sugar 8g
Protein 3.5g
Subscribe to:
Post Comments (Atom)
1 comment:
This is so yummy! I'll admit I had my doubts, but you can't taste the spinach at all! A perfect breakfast.
Post a Comment