1-15 ounce can corn, drained
1-15 ounce can black beans, drained
1-8 ounce can sliced olives, drained
1 cup fat free Italian dressing ( bottled or made from a mix)
3-4 Roma tomatoes, diced
2-3 avocados, diced
3 tbsp fresh cilantro, to taste
Mix everything together except for avocados & tomatoes. Chill for 2-3 hours. Add avocados & tomatoes just before serving. Serve with tortilla chips, pita bread, tortillas, or on salad.
Makes 12 servings.
Calories 148
Fat 7.5g
Sodium 500mg
Carbs 18g
Fiber 6.5g
Sugar 1.5g
Protein 4.5
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