I used to buy the bags of prepackaged stir fry veggies and the bottled stir fry sauce. It never turned out great. This is just about as simple and SO much yummier!! I made this with the veggies I had on hand, but you can work around what you have in your house or what you like. Try it with peas, green beans, zucchini, water chestnuts, or cabbage!
1 tbsp sesame oil
1 carrot, peeled and sliced thin
1 onion, peeled, quartered, and sliced
2 cups broccoli florets (fresh or frozen)
1 large stalk celery, sliced
1 cup mushrooms, sliced
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
1 cup stir fry sauce
4 servings brown rice, cooked according to package directions (I always use instant!!)
Heat oil in a wok over medium0high heat. Toss in all veggies and stir fry for about 2-3 minutes. Add stir fry sauce and continue to stir fry until sauce thickens. Serve over rice.
Makes 4 servings (about 1 cup vegetables, 2/3 cup rice).
Calories 318
Fat 6g
Sodium 609.5mg
Carbs 59g
Fiber 4.6g
Protein 7.5g
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